There will be one race provided aid station that you will pass after the completion of each lap (1.22 miles). Water and Hammer HEED (Electrolyte Drink- various flavors) will be available in cups, though volunteers will be happy to refill your water bottle, should you chose to carry one. The aid station will be provisioned additionally with fruit, sweet and salty snacks, select food, basic first aid, Hammer Gel, and wet wash clothes to cool off. Please return all wash clothes!
*Athletes participating in the 6 hour or 12 hour race may also set up their own "pit stop" area with their own provisions of food, drinks, drop bags, and support. Plan on an area no larger than approximately 10' x 5' per athlete. Please consult race staff on race day for directions as to where to set up along the course.
**Athletes in the 3 hour category may have a drop bag only, located in the designated spot along the course. This is mostly to allow for you to grab your headlamp or flashlight when necessary. However you can place whatever belongings you feel you desire, in a backpack sized drop bag.
***Note that pacers are allowed for the 12 hour participants only, after 6 hours.