AID STATIONS:

All Aid Stations will have water and Hammer Heed energy drink. See below for exact locations.

Aid stations designated below as *ultra* will be additionally stocked with Hammer Gel (variety of flavors), salty snacks, sweet snacks, frest fruit, and limited first aid provisions.

*Marathon & 1/2 Marathon Runners must display their bib number to the turn around volunteer.*

 

AID STATIONS (this is an out and back course so you will hit each aid station twice)

Marathon Aid Stations: Will be located at miles 1.65, 4.0 (*Ultra*), 5.7, 8.0 (*Ultra*), 9.8, 11.2, 13.1 (*Ultra*), 15, 16.4, 18.2 (*Ultra*), 20.5, 22.2 (*Ultra*), and 24.55

1/2 Marathon Aid Stations: Will be located at miles 1.65, 4.0 (*Ultra*), 5.7, 7.4, 9.1 (*Ultra*), and 11.45.

10K Aid Stations: Will be located at miles 1.17, 2.45, 3.75, and 5.03

5K Aid Station: Will be located at mile 1.17 and 1.93

**** Exact aid station locations are subject to change before race day.